3: Overcoming Mental Hurdles to Find Your True Self with Melanie Dufour

By |Published On: August 24th, 2020|Categories: Podcast|

What is involved on the path to discovering who you truly are?

During this week’s conversation we will dig into that topic!

We are featuring a conversation with someone who I consider a soul sister! We met through the Proctor Gallagher Institute and have both transformed dramatically since our first meeting almost a full year ago!

We connected through our mutual interest in spirituality & personal development but also a shared history of challenges with mental health.

We have a very open conversation about navigating life’s challenges and share with you the behind the scenes of our accelerated growth!

During this episode we discuss:

Tools she used to fuel her personal transformation

Navigating PTSD diagnosis and leaving the RCMP (Royal Canadian Mounted Police)

How the loss of a parent stimulated growth and personal power

What she learned from the movie ‘The Secret” that allowed her to reach her goals

What led to her having a hip replacement at a young age (*this is an important one*)

Melanie’s Bio:

My mission is to help you access the tools within you to go from anxiety + overwhelm to self empowerment + lasting transformation in every facet of your life.

To guide you to listen to what your inner voice is telling you.

The work we do on ourselves IS the work we do on the world

Connect with Melanie:

Social Handles:

@meldufourceo

https://www.facebook.com/melvick.dufour

Melanie Dufour on LinkedIn

Websites:

www.thelifeetcmethod.com

www.glowjuicery.ca

www.therecoverystudio.ca

Resources mentioned in this episode:

Spirit of Success is a podcast creating a platform for honest conversations sharing the real life stories behind personal transformations. If you’re a fan of the podcast, don’t forget to subscribe, rate, and review Spirit of Success! If you resonated with something you heard, don’t forget to share with a friend!

Follow the Host Dr. Tracy Debi on Instagram/Facebook: @dr.tracydebi

Edited by: Kattie Laur

Logo/Podcast Intro: The Cultivated Group

Music: ‘Breathe out, Breathe in’ (Instrumental) by Roof

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